mindfulness
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Funny thing about me. I am getting older, but rather than turning into a hoarder, I give and throw stuff away. Lots of stuff. At one time, a habit I found liberating, getting rid of my past, excess stuff. I often go through my things moving out the non-used, making room for new. But in Read more
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After my own experience of being nearly wrapped up in a yoga cult, I am watching this documentary and it is bringing it all up again. Kundalini is where my spiritual yogic journey began. Guru Jagat or Katie, the subject of the film is another notch on the Yogi Bhajan cult belt. Though she never Read more
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Have to say, I was surprised by the number of people who don’t have an inner voice. And then there’s others like myself that have one and sometimes it’s a negative Nancy just waiting to say something about the, what I am doing or not doing. Of course this is one of the many reasons Read more
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