yoga
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And does it make you strong to have strength? There is a yoga sequence we do called t-sequence, you stand feet together, arms out, shoulder height elbows straight, like a T. We hold this in class anywhere from 3 minutes( I wish) to however long teacher decides we need to have our arms out… Read more
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The end of the year that is… We are heading into the time of deciding what to plant in our mental garden to make seedlings of things and ideas that will gestate during the winter months for completion in next year’s spring. So many people want the instantaneous gratification of I think it so it… Read more
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Most people have to have a job to get by but not every job we get paid for will be part of the great work we desire to do. A job can pay the bills but the great work is that which stirs our soul. People lose their happiness when they forget that the 2… Read more
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Simplicity is Divinity is a favorite saying and cuts to the chase when confusion arises. The simplest answer is always best and the truth is hard to hide. Write it down, seems that commonsense is becoming hard to come by and people are easily manipulated by fancy words… I am at anytime surrounded by many… Read more
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The light in this church is a great representation of God. The light itself falls over everything and anyone. It does not choose based on race, gender or how much money you have, the light shines. We are all very confused over the idea of God, or whatever you want to call the higher power… Read more
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I have been at a Kabbalah of Birth training this weekend and surrounded by community new and old of like-minded people, sharing in the desire to be a part of the change we want for our world. What a wonderful thing. We desire a world filled with light filled souls brought into families with light… Read more
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The path of the human is that of constant meditation. Whatever your mind is focused on becomes your meditation. Focused on what you don’t have, focused on being to fat or thin, big or small, rich or poor, all of those thoughts become your meditation and your reality. The truth is we are all meditating… Read more
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Life is full of difficulties, it just is. The question is how to maintain while going through them. Others might or might not support you because whenever any of us are faced with difficulties it makes everyone else duck and cover, “I don’t need your bad mojo all over me!” But we all know in… Read more
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I got my butt out of bed and headed out my door down to the beach. It is such a joy to walk on the beach feeling the sand between my toes and laugh as the ocean spills its wave half way up my leg. I am sure I must look crazy as I am… Read more
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There is a little known fact about us humans moving through life, every thought, word and deed is recorded. There is a mechanism within us that does the recording and after we pass we will review this recording or book of our life. You will see and re-expereince every little thing that has happened to… Read more
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