retreats
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Each day comes with its difficulties and we have the choice to press on. There was a time when pressing on wasn’t a statement but a battle cry, Nothing can hold me back, I am pressing on no matter what! I get tired of the ever popular “stay positive” phrase. At times there seems very Read more
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As a woman with a mouth, meaning I say it like it is and I am not into sugaring coating things for the masses, if you don’t get it or like it, move on! The problem is trying to be a part of spiritual communities that pander to their community rather than teach, because 1) Read more
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Most of us would venture to say we are in control of our lives but truth be told everyone is held hostage by the voice in their head. Unknowing to them they are lead around like a dog on a leash to feel certain things when certain things are said, to react a certain way Read more
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It would seem we are living consciously. You look around people are doing their work going about their lives but if we but scratch the surface most everyone is asleep at the wheel. How many times have you been driving your car only to realize you have been driving without even being aware of it? Read more
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Life is full of difficulties, it just is. The question is how to maintain while going through them. Others might or might not support you because whenever any of us are faced with difficulties it makes everyone else duck and cover, “I don’t need your bad mojo all over me!” But we all know in Read more
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I got my butt out of bed and headed out my door down to the beach. It is such a joy to walk on the beach feeling the sand between my toes and laugh as the ocean spills its wave half way up my leg. I am sure I must look crazy as I am Read more
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There is a little known fact about us humans moving through life, every thought, word and deed is recorded. There is a mechanism within us that does the recording and after we pass we will review this recording or book of our life. You will see and re-expereince every little thing that has happened to Read more
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Spiritual yoga retreats are a blessing to attend. It’s a way to replenish the well nourishing our souls as we gather together in community. Being Los Cabos was a great treat as the beauty of the rising sun was a spiritual lesson onto its self. Each day we meditated as the sun came up yet Read more
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This is the way the sky looks in the morning when we are at the beach at sunrise for our meditations. I have been at the training for almost 2 weeks. No television or news, no cell service, no distractions, just me and the group and the intense work we are doing. It’s hard work Read more
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I went walking by the beach this morning allowing the water to wash away my stress. I have loved walking by the ocean since I was young and being here in Santa Monica is such a great gift me. I love the Ocean. The beach itself is mostly devoid of shells and is smooth for Read more
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