power
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And does it make you strong to have strength? There is a yoga sequence we do called t-sequence, you stand feet together, arms out, shoulder height elbows straight, like a T. We hold this in class anywhere from 3 minutes( I wish) to however long teacher decides we need to have our arms out Read more
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Each day comes with its difficulties and we have the choice to press on. There was a time when pressing on wasn’t a statement but a battle cry, Nothing can hold me back, I am pressing on no matter what! I get tired of the ever popular “stay positive” phrase. At times there seems very Read more
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Most of us would venture to say we are in control of our lives but truth be told everyone is held hostage by the voice in their head. Unknowing to them they are lead around like a dog on a leash to feel certain things when certain things are said, to react a certain way Read more
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I see a lot of drop necks now, people staring at their device rather than heads up, eyes forward. Most young people will tell you looking down at their device rarely causes them to run into things, of course statistical odds haven’t caught up with most of them, yet. They don’t quite get what the Read more
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Why are people still judging other people? Why aren’t we first learning to understand, be truly informed, exercising a non judgmental non reactionary way of being? Educated action rather than idiotic reaction! It is often hard to understand other people. Who are they, where do they come, why do they believe the way they do? Read more
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So much of what I deal with in my work is empowering a person. I do not empower a person through talk I empower them to see and activate their own power through wisdom. What good does it do me for you to feel powerful in front of me if when you get to where Read more
