natural laws
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I use to describe spiritual discipline as getting up early every morning to do my sadhana practice. My sadhana is normally the time I spend chanting as I am not as interested in moving first thing in the morning but I am totally in love with getting up early to chant. I have been a Read more
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One of the fallacies taught in my childhood was the fairy tale idea of happily ever after, or the Disney movie version of cut as the wholesome story concludes with a stellar finish. These fairy tales spoke of a world of balance and the triumph of dark over evil, followed by that’s a wrap let Read more
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I remember hearing this for the first time and it was a profound learning on how pointless being a victim is, (pun intended). Like I was saying the entire notion changed my world view. As a women I had grown up having been taught that at some point, when I accomplished some goal, or reached Read more
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It would seem we are living consciously. You look around people are doing their work going about their lives but if we but scratch the surface most everyone is asleep at the wheel. How many times have you been driving your car only to realize you have been driving without even being aware of it? Read more
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The path of the human is that of constant meditation. Whatever your mind is focused on becomes your meditation. Focused on what you don’t have, focused on being to fat or thin, big or small, rich or poor, all of those thoughts become your meditation and your reality. The truth is we are all meditating Read more
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Life is full of difficulties, it just is. The question is how to maintain while going through them. Others might or might not support you because whenever any of us are faced with difficulties it makes everyone else duck and cover, “I don’t need your bad mojo all over me!” But we all know in Read more
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I got my butt out of bed and headed out my door down to the beach. It is such a joy to walk on the beach feeling the sand between my toes and laugh as the ocean spills its wave half way up my leg. I am sure I must look crazy as I am Read more
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My Dad once told me we never get things fixed in life, wise words. What we can do is realize we are on a journey called life and we are not here to fix ourselves into some kind of perfected set up. There is no; perfect job, place to live, perfect partner, kids, pets, teacher, Read more
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There is a little known fact about us humans moving through life, every thought, word and deed is recorded. There is a mechanism within us that does the recording and after we pass we will review this recording or book of our life. You will see and re-expereince every little thing that has happened to Read more
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Spiritual yoga retreats are a blessing to attend. It’s a way to replenish the well nourishing our souls as we gather together in community. Being Los Cabos was a great treat as the beauty of the rising sun was a spiritual lesson onto its self. Each day we meditated as the sun came up yet Read more
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