manifesting
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I am having many ah moments reading Paul Selig’s books. It has reignited in me what my last disappointment I thought put out. Part of my search lately is trying to rise above the ceiling I kept running into while looking for truth in the many spiritual systems I have studied. In Churches, yoga studios, Read more
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One of the hardest things to admit is the gigantic amount of energy that is expended holding onto expectations. It’s a difficult day of adulting when you learn that your expectations for life may have been a dream and one found only in your head. Similar to the scene in “Little Miss Sunshine” when big brother Read more
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I sometimes wonder if humanity feels fear and pain the way they do because we are always like the poem reads, one step away. We continue dwelling on our negative issues feeling lost and abandoned, as if the boo hoo-ing has gotten any of us anywhere. We feel one step away and we stay one Read more
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This picture represents one of the best ways I find in explaining the human experience. I find most people think of life in linear terms, born on this day, die on that day and every day in between just another day down the road. But in my experience life moves more in circles, spirals if Read more
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And does it make you strong to have strength? There is a yoga sequence we do called t-sequence, you stand feet together, arms out, shoulder height elbows straight, like a T. We hold this in class anywhere from 3 minutes( I wish) to however long teacher decides we need to have our arms out Read more
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It has been a difficult start for 2016 that I have spent most of it in bed. I even went to Minnesota to visit my daughter after I thought I felt stronger and ended up with the flu. My granddaughter and I were getting re-acquainted as we both struggled with pain, what a bonding experience Read more
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Most of us would venture to say we are in control of our lives but truth be told everyone is held hostage by the voice in their head. Unknowing to them they are lead around like a dog on a leash to feel certain things when certain things are said, to react a certain way Read more
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I use to describe spiritual discipline as getting up early every morning to do my sadhana practice. My sadhana is normally the time I spend chanting as I am not as interested in moving first thing in the morning but I am totally in love with getting up early to chant. I have been a Read more
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One of the fallacies taught in my childhood was the fairy tale idea of happily ever after, or the Disney movie version of cut as the wholesome story concludes with a stellar finish. These fairy tales spoke of a world of balance and the triumph of dark over evil, followed by that’s a wrap let Read more
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