life
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I got my butt out of bed and headed out my door down to the beach. It is such a joy to walk on the beach feeling the sand between my toes and laugh as the ocean spills its wave half way up my leg. I am sure I must look crazy as I am… Read more
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My Dad once told me we never get things fixed in life, wise words. What we can do is realize we are on a journey called life and we are not here to fix ourselves into some kind of perfected set up. There is no; perfect job, place to live, perfect partner, kids, pets, teacher,… Read more
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Spiritual yoga retreats are a blessing to attend. It’s a way to replenish the well nourishing our souls as we gather together in community. Being Los Cabos was a great treat as the beauty of the rising sun was a spiritual lesson onto its self. Each day we meditated as the sun came up yet… Read more
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This is the way the sky looks in the morning when we are at the beach at sunrise for our meditations. I have been at the training for almost 2 weeks. No television or news, no cell service, no distractions, just me and the group and the intense work we are doing. It’s hard work… Read more
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I’m taking another training and I always get asked why? Why are you taking another training? My best answer is, when do you think you have gained enough wisdom? While I have been blessed with an inquisitive mind I still love to sit with other like-minded people who are doing the same level of… Read more
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I have been thinking about the delete button on my computer. I can hit the delete button and everything disappears, way cool. I think we need a delete button in our heads, yes we do! Some people hold on to antiquated beliefs like a dog to a bone when what they need is a delete… Read more
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My son is bipolar, tough words to write because of the looming negative stereo type of responses I have received over the years. He is not only bipolar he also suffers from PTSD, which makes all things worse. Before he was diagnosed life was a nightmare of “why are you acting this way?” He would… Read more
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In the world of social-climbing one has to be aware of the frenemy, a person who poses as a friend but who is actually a foe. It does not occur to some of us to monitor our ‘friends’ for envious behavior because after all they are our friends. We have been in the trenches of… Read more
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It’s hard to imagine the mind of a human who sees no value in another human. When a person or set of people actually believe they are better than anyone else. How does that even happen? My mind is blown over the audacity of the man who kidnapped the girls from their school. I cannot… Read more
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