grace
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One of the fallacies taught in my childhood was the fairy tale idea of happily ever after, or the Disney movie version of cut as the wholesome story concludes with a stellar finish. These fairy tales spoke of a world of balance and the triumph of dark over evil, followed by that’s a wrap let Read more
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The path of the human is that of constant meditation. Whatever your mind is focused on becomes your meditation. Focused on what you don’t have, focused on being to fat or thin, big or small, rich or poor, all of those thoughts become your meditation and your reality. The truth is we are all meditating Read more
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I got my butt out of bed and headed out my door down to the beach. It is such a joy to walk on the beach feeling the sand between my toes and laugh as the ocean spills its wave half way up my leg. I am sure I must look crazy as I am Read more
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There is a little known fact about us humans moving through life, every thought, word and deed is recorded. There is a mechanism within us that does the recording and after we pass we will review this recording or book of our life. You will see and re-expereince every little thing that has happened to Read more
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Spiritual yoga retreats are a blessing to attend. It’s a way to replenish the well nourishing our souls as we gather together in community. Being Los Cabos was a great treat as the beauty of the rising sun was a spiritual lesson onto its self. Each day we meditated as the sun came up yet Read more
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This is the way the sky looks in the morning when we are at the beach at sunrise for our meditations. I have been at the training for almost 2 weeks. No television or news, no cell service, no distractions, just me and the group and the intense work we are doing. It’s hard work Read more
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I went walking by the beach this morning allowing the water to wash away my stress. I have loved walking by the ocean since I was young and being here in Santa Monica is such a great gift me. I love the Ocean. The beach itself is mostly devoid of shells and is smooth for Read more
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In a word filled with people who have the answers its hard to discern the truth. Do this not that being a clarion call when this or that is not a one size fit all kind of thing. What’s right for one is different from what is right for someone else. My awe ha moment Read more
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Whenever I have to explain complex spiritual concepts I find nature is the best teacher, it’s all right there to be seen and by everyone. When I watch the sun going up or down it to me is a prime example of the light of enlightenment. We see that the sky is blue, our Read more
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I have not felt well this last few days and there is nothing like feeling unwell to skew your world view when you let your emotions run like wild horses through your head and mind. I have like my last blog talks of been manipulated and mighty disappointed so God put me on my back Read more
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