God
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I got my butt out of bed and headed out my door down to the beach. It is such a joy to walk on the beach feeling the sand between my toes and laugh as the ocean spills its wave half way up my leg. I am sure I must look crazy as I am… Read more
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My Dad once told me we never get things fixed in life, wise words. What we can do is realize we are on a journey called life and we are not here to fix ourselves into some kind of perfected set up. There is no; perfect job, place to live, perfect partner, kids, pets, teacher,… Read more
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There is a little known fact about us humans moving through life, every thought, word and deed is recorded. There is a mechanism within us that does the recording and after we pass we will review this recording or book of our life. You will see and re-expereince every little thing that has happened to… Read more
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Spiritual yoga retreats are a blessing to attend. It’s a way to replenish the well nourishing our souls as we gather together in community. Being Los Cabos was a great treat as the beauty of the rising sun was a spiritual lesson onto its self. Each day we meditated as the sun came up yet… Read more
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This is the way the sky looks in the morning when we are at the beach at sunrise for our meditations. I have been at the training for almost 2 weeks. No television or news, no cell service, no distractions, just me and the group and the intense work we are doing. It’s hard work… Read more
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I’m taking another training and I always get asked why? Why are you taking another training? My best answer is, when do you think you have gained enough wisdom? While I have been blessed with an inquisitive mind I still love to sit with other like-minded people who are doing the same level of… Read more
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I have been thinking about the delete button on my computer. I can hit the delete button and everything disappears, way cool. I think we need a delete button in our heads, yes we do! Some people hold on to antiquated beliefs like a dog to a bone when what they need is a delete… Read more
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My son is bipolar, tough words to write because of the looming negative stereo type of responses I have received over the years. He is not only bipolar he also suffers from PTSD, which makes all things worse. Before he was diagnosed life was a nightmare of “why are you acting this way?” He would… Read more
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I went walking by the beach this morning allowing the water to wash away my stress. I have loved walking by the ocean since I was young and being here in Santa Monica is such a great gift me. I love the Ocean. The beach itself is mostly devoid of shells and is smooth for… Read more
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