Over and over we can argue what illness does to hinder or help our walk of life but, it must be said that there is an undeniable link between our thinking minds and our health. Most humans are so thick natured that it takes running into the brick wall before a sliver of self responsibility comes to the table. When my health first started tanking out in my 30’s I just chalked it up to stress and poverty. By my 40’s I was in bed so stress and poverty won. Does that sound awesome!?

To get back out of bed took nearly 4 years and lots of work on my part. I was made aware of the link between a higher vibration, (a higher power), and my low vibrating ass. So began the journey. I jumped on the train of higher vibration by first initiating practices such as meditation to still that uncontrollable monkey mind, step one people-step one!!!

A human in trouble in any way must first take control over the thinking mind or the mind trap takes over and you will succumb to weakness, YOURS! Also very uncool!

Yeah, it’s all a joke and meme territory when the woo woo of new age thinking takes a place next to medicine but, I believe we have been brain washed to the word medicine. The definition of medicine is a compound or preparation used for the treatment or prevention of disease especially a drug taken mouth. It doesn’t add, must be manufactured in a lab, cost lots of money, and provide oh so many side effects. Taken literally medicine is a thing that can lead to a cure.

Lets redefine medicine, it could be the foods you eat and their vibration that you ingest. Each food has a chemical makeup that your body responds to either positively or not. Do too much food that your body finds troublesome and boom illness ensues, might take a week or month maybe a year, but bad food in and bad mood out.

There’s one!

Here’s another.

Breathing, controlling the amount of oxygen that goes into the maintenance of your blood, do you do that? Did you know that was a thing? Did you know that correct and advanced work with breath or amounts of oxygen in the body has tremendous healing properties, BREATH.

Here’s another, water…this one is problematic as the world is not equal in its distribution of water rights to the people on Earth. You must decide what is right for you and your family and drink as good a water as you can and pray over it, WHY NOT…

Here’s another, sleep… this one is also problematic who sleeps… But REST that you can do…

Here’s the big one, your belief system…you either believe in your restorative power or you are giving that power to someone else. Who can cure you but you, yeah no one. Only the big vibrational wave can do that. I know this as I reached for a human to help me and this human helped me and then began to hurt me because I thought “they” had helped me….we help ourselves and we do it by being more than a small defenseless human…if someones does for us they own us!

How do we learn to do for ourselves if we do nothing but follow a leader. Follow yourself!

Anyway I was sick this week. It was not awesome, I am walking away from that shit and my strength is coming back. In the world of Covid, being sick is the last thing we need.

Take care of yourself, look around we really need to…